{"id":496,"date":"2025-03-25T17:53:03","date_gmt":"2025-03-25T21:53:03","guid":{"rendered":"https:\/\/amethyst-ottawa.org\/nos-services\/promotion-de-la-sante\/"},"modified":"2025-04-11T13:50:05","modified_gmt":"2025-04-11T17:50:05","slug":"promotion-de-la-sante","status":"publish","type":"page","link":"https:\/\/amethyst-ottawa.org\/fr\/nos-services\/promotion-de-la-sante\/","title":{"rendered":"Promotion de la sant\u00e9"},"content":{"rendered":"\n<figure class=\"wp-block-image aligncenter size-full is-resized wp-duotone-unset-1\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/03\/6.png?resize=500%2C500&#038;ssl=1\" alt=\"Un graphique repr\u00e9sentant cinq personnes s\u00e9par\u00e9es mais connect\u00e9es les unes aux autres. Le graphique montre comment ces personnes utilisent leurs mains et parlent.\" class=\"wp-image-130\" style=\"width:424px;height:auto\"\/><figcaption class=\"wp-element-caption\">Un graphique repr\u00e9sentant cinq personnes s\u00e9par\u00e9es mais connect\u00e9es les unes aux autres. Le graphique montre ces personnes en train de parler et de partager leurs exp\u00e9riences.<\/figcaption><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c0 long terme, le travail de promotion de la sant\u00e9 est le plus \u00e0 m\u00eame de r\u00e9duire les dommages li\u00e9s \u00e0 la consommation de substances psychoactives et aux jeux d&rsquo;argent, dans la mesure o\u00f9 les services sont propos\u00e9s aux membres de la communaut\u00e9 avant que les probl\u00e8mes ne se d\u00e9veloppent. En d&rsquo;autres termes, plut\u00f4t que de traiter les individus pour des probl\u00e8mes sp\u00e9cifiques, la promotion de la sant\u00e9 tente de pr\u00e9venir l&rsquo;apparition de probl\u00e8mes li\u00e9s \u00e0 la consommation de substances psychoactives et aux jeux de hasard.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Amethyst suit les lignes directrices de Sant\u00e9 Canada en mati\u00e8re de bonnes pratiques, qui recommandent l&rsquo;identification pr\u00e9coce, l&rsquo;intervention et la sensibilisation afin d&rsquo;am\u00e9liorer le fonctionnement social et de r\u00e9duire la consommation de substances et le jeu excessif. Nous adh\u00e9rons \u00e0 ces pratiques dans notre programme de promotion de la sant\u00e9 en offrant des services dans la communaut\u00e9, \u00e9liminant ainsi autant de barri\u00e8res que possible pour que les femmes puissent avoir acc\u00e8s au soutien.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">Nous soutenons une grande vari\u00e9t\u00e9 de femmes, dont beaucoup n&rsquo;ont pas encore d\u00e9velopp\u00e9 de d\u00e9pendance et sont issues de milieux culturels, socio-\u00e9conomiques et \u00e9ducatifs diff\u00e9rents. Ces femmes repr\u00e9sentent \u00e9galement une diversit\u00e9 d&rsquo;orientations sexuelles, d&rsquo;identit\u00e9s de genre, d&rsquo;\u00e2ges et de capacit\u00e9s. Les programmes de promotion de la sant\u00e9 s&rsquo;adressent aux femmes qui sont confront\u00e9es \u00e0 des probl\u00e8mes de vie multiples et complexes et qui ressentent le besoin de d\u00e9velopper des strat\u00e9gies d&rsquo;adaptation saines.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La promotion de la sant\u00e9 ou la pr\u00e9vention et le traitement sont des \u00e9l\u00e9ments tout aussi essentiels du continuum de soins et se renforcent mutuellement. La n\u00e9cessit\u00e9 d&rsquo;un programme de promotion de la sant\u00e9 ou de pr\u00e9vention peut \u00eatre justifi\u00e9e par l&rsquo;efficacit\u00e9 financi\u00e8re, l&rsquo;utilit\u00e9 du programme et sa capacit\u00e9 \u00e0 atteindre les personnes qui n&rsquo;ont pas acc\u00e8s aux services de traitement. Cette approche de la sant\u00e9 de la population repose sur la reconnaissance du fait que plus l&rsquo;action est entreprise t\u00f4t dans le processus de causalit\u00e9, plus les chances de succ\u00e8s sont grandes.<\/p>\n\n\n\n<div style=\"height:27px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Webinaires  <\/h2>\n\n\n\n<div style=\"height:7px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Parlons d&rsquo;autosoins<\/strong><br>Dans ce webinaire, nous d\u00e9finirons ce qu&rsquo;est l&rsquo;autosoin, nous explorerons les moyens de s&rsquo;auto-\u00e9valuer et nous discuterons des strat\u00e9gies pour pratiquer l&rsquo;autogestion.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/ultw5O1GGlw?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:45px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Strat\u00e9gies pour am\u00e9liorer notre sommeil<\/strong><br>Dans ce webinaire, nous discuterons de l&rsquo;hygi\u00e8ne du sommeil. Vous trouverez ici une s\u00e9rie de pratiques et d&rsquo;habitudes identifi\u00e9es par les chercheurs pour aider toute personne, m\u00eame celles dont le sommeil a \u00e9t\u00e9 affect\u00e9 par l&rsquo;insomnie, le d\u00e9calage horaire ou le travail de nuit ou post\u00e9, \u00e0 maximiser le temps pass\u00e9 \u00e0 dormir.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/pgjBX2oEmuI?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:57px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Parlons du stress<\/strong><br>Dans ce webinaire, nous d\u00e9finirons le stress, apprendrons \u00e0 reconna\u00eetre les signes du stress dans notre corps et explorerons diff\u00e9rentes attitudes et techniques \u00e0 appliquer dans la gestion quotidienne du stress.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<span class=\"embed-youtube\" style=\"text-align:center; display: block;\"><iframe loading=\"lazy\" class=\"youtube-player\" width=\"640\" height=\"360\" src=\"https:\/\/www.youtube.com\/embed\/GRRz-IbGGR0?version=3&#038;rel=1&#038;showsearch=0&#038;showinfo=1&#038;iv_load_policy=1&#038;fs=1&#038;hl=fr-FR&#038;autohide=2&#038;wmode=transparent\" allowfullscreen=\"true\" style=\"border:0;\" sandbox=\"allow-scripts allow-same-origin allow-popups allow-presentation allow-popups-to-escape-sandbox\"><\/iframe><\/span>\n<\/div><\/figure>\n\n\n\n<div style=\"height:129px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-group alignfull has-contrast-color has-text-color is-vertical is-content-justification-center is-layout-flex wp-container-core-group-is-layout-aab760d4 wp-block-group-is-layout-flex\" style=\"min-height:0vh;margin-top:0;margin-bottom:0;padding-top:var(--wp--preset--spacing--20);padding-right:var(--wp--preset--spacing--80);padding-bottom:var(--wp--preset--spacing--20);padding-left:var(--wp--preset--spacing--80)\">\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\"\/>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<p class=\"has-text-align-center has-text-color has-link-color has-medium-font-size wp-elements-1 wp-block-paragraph\" style=\"color:#5a2d82\">Centre Amethyst d&rsquo;Ottawa est financ\u00e9 par<\/p>\n<\/div>\n\n\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-6c531013 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-large is-resized wp-duotone-unset-2\" style=\"margin-top:var(--wp--preset--spacing--30);margin-bottom:var(--wp--preset--spacing--30)\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"498\" height=\"167\" src=\"https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/02\/uweo-en-colour-horizontal-1.png?resize=498%2C167&#038;ssl=1\" alt=\"\" class=\"wp-image-183\" style=\"width:374px;height:auto\"\/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized wp-duotone-unset-3\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"450\" src=\"https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?resize=1024%2C450&#038;ssl=1\" alt=\"\" class=\"wp-image-696\" style=\"width:327px;height:auto\" srcset=\"https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?resize=1024%2C450&amp;ssl=1 1024w, https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?resize=300%2C132&amp;ssl=1 300w, https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?resize=768%2C338&amp;ssl=1 768w, https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?resize=1536%2C676&amp;ssl=1 1536w, https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/04\/OTF-Logo_Horiz-Colour.png?w=1989&amp;ssl=1 1989w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large is-resized wp-duotone-unset-4\" style=\"margin-top:0;margin-right:var(--wp--preset--spacing--30);margin-bottom:0;margin-left:var(--wp--preset--spacing--30)\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1088\" height=\"533\" src=\"https:\/\/i0.wp.com\/amethyst-ottawa.org\/wp-content\/uploads\/2025\/02\/oh-eng-pos-rgb-1-1.png?resize=1088%2C533&#038;ssl=1\" alt=\"\" class=\"wp-image-184\" style=\"width:284px;height:auto\"\/><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u00c0 long terme, le travail de promotion de la sant\u00e9 est le plus \u00e0 m\u00eame de r\u00e9duire les dommages li\u00e9s \u00e0 la consommation de substances psychoactives et aux jeux d&rsquo;argent, dans la mesure o\u00f9 les services sont propos\u00e9s aux membres de la communaut\u00e9 avant que les probl\u00e8mes ne se d\u00e9veloppent. En d&rsquo;autres termes, plut\u00f4t que [&hellip;]<\/p>\n","protected":false},"author":262203834,"featured_media":0,"parent":489,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"advanced_seo_description":"","jetpack_seo_html_title":"","jetpack_seo_noindex":false,"jetpack_seo_schema_type":"","_wpcom_ai_launchpad_about_page":false,"_wpcom_ai_launchpad_gallery_page":false,"_wpcom_ai_launchpad_contact_page":false,"_wpcom_ai_launchpad_events_page":false,"_wpcom_ai_launchpad_video_page":false,"_wpcom_ai_launchpad_portfolio_piece":false,"footnotes":""},"class_list":["post-496","page","type-page","status-publish","hentry"],"jetpack_likes_enabled":true,"jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/Pgmqwu-80","jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/pages\/496","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/users\/262203834"}],"replies":[{"embeddable":true,"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/comments?post=496"}],"version-history":[{"count":3,"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/pages\/496\/revisions"}],"predecessor-version":[{"id":711,"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/pages\/496\/revisions\/711"}],"up":[{"embeddable":true,"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/pages\/489"}],"wp:attachment":[{"href":"https:\/\/amethyst-ottawa.org\/fr\/wp-json\/wp\/v2\/media?parent=496"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}